Search Results for 'Meditation'
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Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.
Meditation classes with Kadam Adam
The 5,000 year discipline of yoga is practised to unite body and mind while promoting health and relaxation. Yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.
A new online treatment programme called MindfulnessforMS, developed by expert psychologists at NUI Galway has just been launched and aims to help people who are living with primary or secondary progressive Multiple Sclerosis.
BY MARGARET HESSION
The breath is the meeting place for the body, mind, and spirit. Through meditation, you can relax more and find inner peace. It brings positive feelings, lets you feel more at peace, and allows you to face the world more clearly. It helps relieve anxiety, stress, depression, fatigue, and lowers blood pressure, according to Des McGuire, meditation teacher.
At Holistic Health & Stress Clinic, Dr Bhatti specialises in painful conditions and weight loss the natural way!
The Clinic of Complementary and Natural Medicine was established by Dr Bhatti in 1989.
The Christmas rush is starting to build. The Chirstmas lights have been switched on, the Christmas market is in full swing, and shops are teasing you with their Christmas stocks; it may be the most wonderful time of the year but, by God, it can be stressful.
There will be a day-long introduction to mindfulness in Esker Retreat Centre in Athenry this Saturday October 28.
Fancy a two-day mindfulness retreat in the heart of Connemara? The elegant and charming four-star Lough Inagh Lodge is facilitating a special mindful, self compassion getaway in the peaceful surrounds of Connemara's Twelve Bens.