Search Results for 'Meditation'

126 results found.

Discover the benefits of the ancient art of Tai Chi

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Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Take control of your health with Tai chi

Tai chi is a wonderful way to make sure that your body stays in good working order and that your mind is nice and calm.

Take control of your health with tai chi

Tai chi is a wonderful way to make sure that your body stays in good working order and that your mind is nice and calm. It is a very ancient Chinese way of exercising that nourishes your body from within by unblocking and improving the flow of qi in your meridian channels.

Discover the benefits of the ancient art of Tai Chi

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Considered for centuries to be the cultural treasure of China, Tai Chi has now become a gift to the entire world.

Let go of anxiety, enjoy life

Meditation classes with Kadam Adam

Why you should do yoga

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The 5,000 year discipline of yoga is practised to unite body and mind while promoting health and relaxation. Yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.

NUI Galway develops online mindfulness training for people living with MS

A new online treatment programme called MindfulnessforMS, developed by expert psychologists at NUI Galway has just been launched and aims to help people who are living with primary or secondary progressive Multiple Sclerosis.

Supporting the transition to secondary school

BY MARGARET HESSION

The healing power of meditation

The breath is the meeting place for the body, mind, and spirit. Through meditation, you can relax more and find inner peace. It brings positive feelings, lets you feel more at peace, and allows you to face the world more clearly. It helps relieve anxiety, stress, depression, fatigue, and lowers blood pressure, according to Des McGuire, meditation teacher.

At Holistic Health & Stress Clinic, Dr Bhatti specialises in painful conditions and weight loss the natural way!

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The Clinic of Complementary and Natural Medicine was established by Dr Bhatti in 1989.

 

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