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All teas (Green, Black, and Oolong) are derived from the same plant, the difference being in the preparation of the leaves.

Dandelions grow in every continent in the world, and are edible in their entirety.

Despite the persistent pandemic presence and its detrimental impact upon local businesses, The Dock House is a welcome addition to Athlone’s ever expanding coffee tasting choice.

Coenzyme Q10 (CoQ10) also known as Ubiquinone, is a naturally occurring substance and an essential component of the mitochondria; which is the energy producing unit within all our cells. It is found in every cell, tissue, and organ in the body, being more concentrated in organs that require the most energy like the heart, liver, muscles and kidneys. It is a fat soluble nutrient produced naturally in our bodies.

Collagen is important for feeling and looking your best!

Vitamin D is frequently referred to as the sunshine vitamin, as it is manufactured by human skin exposed to the sun.

The liver is constantly producing bile. When it isn’t needed for the digestion of food, the bile enters the gallbladder to be stored. Here water is extruded concentrating the bile and making it ten to fifteen times stronger than the bile produced by the liver. Bile digests fat, it also contains waste eliminated by the liver as it breaks down drugs, hormones and proteins. Bile is released into the duodenum to aid digestion.

Two words which are certainly prominent among business owners at the present time are ‘clarity’ and ‘positivity’.

Healthy shiny hair is very appealing and is very much a reflection of inner health and adequate nutrient intake.

Iron is the main component needed for the production of haemoglobin, the pigment within our red blood cells, where it is required for oxygen transportation from the lungs to the body’s tissues, and the carbon dioxide transportation from the tissues to the lungs.