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The Environmental Protection Agency’s Stop Food Waste programme is encouraging everyone to make the most of their food, and avoid throwing out up to €700 worth of food every year.

U.M.A.N - an acronym for U. Must. Act. Now - and the stage name of Irish soul singer and songwriter Brian Flanagan, play the Róisín Dubh this weekend.

The Mayo Football League are pleased to announce two "Special Guests" for their annual presentation dinner in the Castlecourt Hotel, Westport on Saturday night January 20. 

Most people are aware of the important role of calcium in the body. But magnesium goes hand in hand with calcium, especially for good bone health and to ensure proper nerve impulse transmission.

The Mayo Football League has announced the latest award winners for September/October.

COMEDY, FASHION, music, and politics - including a guest appearance from Wyvern Lingo's Caoimhe Barry - combine at the Repeal Party in the Róisín Dubh, with all proceeds going to the Abortion Rights Campaign.

BRIAN DEADY has been declared Ireland's "new soul star," by The Irish Times and "our favourite act in Ireland” by no less a legend than Nile Rodgers of Chic.

An independent councillor in the midlands is hoping to beat the X-Factor to the Christmas No 1 in the music charts with his cover of the old Flying Pickets hit song, “Only You.”

IN THE 1960s they were a British blues-rock band who pointed the way towards heavy metal. In the 1970s they were an Anglo-American supergroup, part of the cocaine rock set, creating multi-million selling albums; in the 1980s they were mum and dad rock for sophisticated older listeners.

Hemp and herbal medicine go back thousands of years.