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It seems like everyone has gone on a diet these last few weeks, and why not? These days healthy eating is all the rage, so this week I have included some of my favourite low fat healthy recipes for you to try and enjoy.
The Breaffy Club has something for everyone, from its fully equipped gym with cardio machines, fixed and free weights, the aerobics studio, to the impressive 20 metre swimming pool, sauna, steam room, and Jacuzzi.
If you want to pursue a career in transport, unlock your potential, and gain a recognised qualification then you need a Certificate of Professional Competence (CPC) in transport management. This certificate, which is awarded by the Chartered Institute of Logistics and Transport, qualifies you as a transport manager and also entitles you to set up a haulage or bus passenger business.
The highly anticipated interior design course for beginners resumes this month, and the course will be held in the new La Maison Chic showroom on the Tuam Road.
Every year so many people make promises of a healthier future and end up giving up through no fault of their own. The usual gym scene does not look after those of you who are getting back into a fitness routine or perhaps making an attempt at doing so for the first time. This is where Fitness 35 comes in.
Breakfast is widely regarded as the most important meal of the day, but in our fast-paced society we often neglect our own needs in the morning as we rush to get the children ready for school, walk the dog, and strive to beat rush-hour traffic.
Irish farmers and suppliers are at the heart of an upcoming promotion of the grilled chicken sandwich by Supermac’s. The chain of family restaurants is launching a campaign that highlights the 100 per cent fresh Irish chicken used in the sandwich, reared by Irish farmers and served in artisan wholemeal buns supplied by Coughlan’s bakery in Naas. The Batavia lettuce and red onion are supplied by Curley’s Fresh Food in Castlegar, Co Galway, and the recommended chipotle mayonnaise is supplied by Spice O’ Life in Dunmanway, Co Cork.
The Gaslight Bar & Brasserie at Hotel Meyrick is hosting a Gin Infused Supper Club on Friday January 26.
Are you thinking of a cruise this year? Then look no further — Royal Caribbean Cruise Lines has amazing offers for 2018 sailings. The company is offering free de luxe drinks packages on Mediterranean sailings and selected Caribbean sailings, plus 50 per cent reduction for the second person in a cabin, along with a 25 per cent reduction on the third and fourth person. Booking deposit is also reduced to €70pp. Cruises must be booked by March 5.