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Lose two stone in ten weeks easily

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Lose two stone in ten weeks easily

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

Lose two stone in ten weeks — easily

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off

Optical Coherence Tomography (OCT)

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What is the OCT scan?

There won't be a dry eye in the house with this advice from Oranmore Optometrists

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Dry eyes is a very common condition that occurs when the quantity and quality of the tears fails to keep the surface of the eye adequately lubricated.

Vicky Phelan to be guest speaker at first of Oxygeneration talks next week

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The recently opened OxyGeneration clinic in Galway is to hold a series of free public talks over the next month, featuring well known speakers such as Vicky Phelan and Prof Dympna Waldron, Prof of Palliative medicine GUH/NUI Galway.

Easier and better weight loss with System 10

By scientifically combining food and exercise to fix your metabolism, System 10 will give you your best weight loss ever. Your metabolism is actually your weight loss master switch. It controls the results from your diet and exercise. No amount of dieting and exercise can compensate for a poor metabolism. A metabolism focussed plan is the weight loss of the future.

Vote Yes for compassion, care, and change

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Tomorrow we have a once in a lifetime opportunity to vote to remove the Eighth Amendment from the Constitution. At this point, we have all seen the posters and viral videos; we have received leaflets; and had conversations with friends and strangers. Tomorrow, it will be time to vote. If you have not yet decided how you will vote, I urge you to vote Yes. Let me explain why.

City to launch heart failure awareness campaign

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Galway is the first city and county in Europe to launch a heart failure awareness campaign.

Fix your metabolism to burn that stubborn fat for long term weight loss

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

 

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