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The Marie Keating Foundation has unveiled a series of bespoke paint colours, selected by renowned interior designer Róisín Lafferty, to represent the uniqueness of a breast cancer diagnosis and journey.

By now we all know the importance of vitamin C. It is important for immune health, it helps with the normal functioning of the nervous system, collagen formation relies heavily on adequate levels, it contributes to our psychological functioning, and it is a powerful antioxidant, which helps to protect our cells from oxidative stress. However, a lot of vitamin C products on the market can be quite difficult to absorb and the excess is excreted through the urine leaving the body in short supply of the vital nutrient.

Galway Hospice has been shortlisted for a Charity Impact Award 2021, with the intention of shining a light on its impact and achievements during the difficult year of Covid-19. Galway Hospice provides support and care to people in Galway living with a range of life-limiting illnesses. It strives to help these patients and families live each of life’s moments to the fullest, with the ones who matter most. It is about hope, caring and going the extra mile to make life the best it can be for those who need it.

Healthy ageing: you may wonder what Painting-by-Numbers has to do with it. Painting, and in particular using Paint by Numbers kits, is not only the perfect pastime for art lovers with time on their hands, but also proves to positively stimulate bodies and minds that have been affected by age.

The pressures of modern living can take a toll on all of us. Stress, smoking, alcohol, insufficient sleep, and an unhealthy diet are all enemies of the immune system. They can weaken it, leaving us vulnerable to illness and disease.

A new report, commissioned by Specsavers Ireland in collaboration with charity partner Fighting Blindness, paints a stark picture of the impact which Covid-19 has had on the nation’s eye health due to reduced testing and delays in the identification and treatment of eye disease.

Ashwaganda is an ayurvedic herb often referred to as ‘Indian Ginseng’ and is part of the traditional system of healing in India.

Triggered by numerous everyday activities, ocular migraines can seem alarming to those experiencing symptoms. However, experts at Specsavers are assuring people that the migraines are usually nothing to worry about.

The HSE is asking people in the Midlands region to avail of the flu vaccine.

Race in Pink, one of the highlights of the Galway Races October Festival, is returning this year to Ballybrit.