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Dr Eva Orsmond is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert. Her battle to re-educate people on health and fitness is changing hundreds of people’s lives every day.

We can all get discouraged when our New Year resolutions to lose weight, quit smoking, or improve our lifestyle fall by the wayside, but maybe a change of approach is the key to finally reaching that goal.

The decision by VHI to hike premium levels by up to 45 per cent in some instances means that hard-pressed families with private VHI Healthcare are facing a massive €331 hike in fees to keep parents-and-children cover.

The Irish Heart Foundation calls on the people of Kilkenny to take part in RTE’ s Operation Transformation National Walk Day next Saturday January 15, being organised by the Irish Sports Council’s Local Sports Partnerships.

Does your colour treated crowning glory need a New Year boost? If so, the Full Shimmer collection from Shu Uemura Art of Hair promises to do just that.

A local city councillor has warned that the massive hike in VHI premiums will result in more people reducing or dropping their private health insurance which will put additional pressure on the already overburdened public healthcare system.

If you are congratulating yourself on keeping your New Year resolution and shedding weight rapidly, be warned.

Dr Eva Orsmond is probably best known for her role as RTE’s hugely popular Operation Transformation diet and nutrition expert, with her battle to re-educate people on health and fitness changing hundreds of people’s lives every day.

Taking care of the beauty needs of your hair using an organic-ecological cosmetic product is much more than a simple gesture of vanity. It is a choice that above all expresses awareness and responsibility, symbolising a broader ecological project that becomes a life style and that makes respect for the environment and the protecting of natural resources the fundamental guidelines for guaranteeing a better quality of life for all humanity.

As we come into the skiing season, La Roche-Posay has the following skincare advice to skiers before hitting the slopes.