Search Results for 'Giving'

68 results found.

Nominate a volunteer for national awards, says local centre

image preview

Galway Volunteer Centre is calling on the public to help recognise kindness in their communities by nominating a volunteer for the national Volunteer Ireland Awards. The awards were launched by Ireland’s Got Mór Talent Presenter James Kavanagh.

Vote Yes for compassion, care, and change

image preview

Tomorrow we have a once in a lifetime opportunity to vote to remove the Eighth Amendment from the Constitution. At this point, we have all seen the posters and viral videos; we have received leaflets; and had conversations with friends and strangers. Tomorrow, it will be time to vote. If you have not yet decided how you will vote, I urge you to vote Yes. Let me explain why.

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops, but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops, but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Mind the gap

A ‘gap year’ is the popular term for students who take time off to travel or work between secondary school and starting college or apprenticeships. The aim generally is to promote a more mature outlook with the benefit of some insight before taking the next step. Not everyone wants to go straight from school to college but before that decision is made, one needs to seriously consider what one wants want to achieve or it could end up being a wasted year. So what are the pros and cons of this choice?

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Mindful self-compassion training

Our evolved brain is more concerned with our safety and obtaining resources than with our happiness. This can lead to a narrowing of our perception. For example, if while shopping you are received well in five shops but the sales assistant in the sixth shop is unpleasant, what will you remember about your shopping trip later that evening, the five pleasant sales assistants or the unpleasant one?

Mayo Volunteer Centre launches National Volunteering Week

In a new survey carried out by Mayo Volunteer Centre, 61 per cent of respondents said their interpersonal skills had improved following their volunteering experience while 60 per cent reported an increase in their self-esteem.

Mayo Volunteer Centre launches National Volunteering Week

image preview

In a new survey carried out by Mayo Volunteer Centre, 61 per cent of respondents said their interpersonal skills had improved following their volunteering experience while 60 per cent reported an increase in their self-esteem.

Mindful self-compassion training

Our mental attitudes, beliefs, and expectations can have a big influence on whether we thrive and prosper or stagnate and decline. Rick Hanson, an eminent neuropsychologist, describes how the brain has a negativity bias designed to keep us safe rather than happy. He says that this makes our brain like Velcro for bad experience and Teflon for good experience. An example of this negativity can be seen in how we often relate to ourselves with harsh attitudes of self-criticism. But a harsh self-critical inner voice can undermine our self-confidence and self- esteem and lead to feelings of guilt and shame that undermine our mental wellbeing. This often results in higher levels of stress, anxiety, and low mood.

 

Page generated in 0.0452 seconds.