Search Results for 'Food'

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Twenty-one ways to improve your diet

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1. Variety is the key to a good diet. Every type of food contains its own unique make-up and may be high in some vitamins or minerals while devoid of others. Only by eating a wide selection of foods can you help ensure you receive all the fuel your body needs.

Athlone Nutrition Clinic – food as medicine

Worldwide trend predictions for 2012 are that people are going to start taking greater responsibility for their health via nutritional means. 2011 saw a major shift back to quality food with families and individuals growing their own vegetables and herbs and small food producers thriving. In fact, high quality foods emerged as one of the big success stories of the past year. Consumers are once again viewing food for its medicinal qualities as well as its taste value.

New food clinic and raw food classes at Health and Herbs

The new food clinic at Health and Herbs, Sea Road, was set up by Yvonne Duffy O’Shaughnessy, a raw food specialist, nutritionist, iridologist, and reflexologist, in order to offer people the opportunity to heal different medical conditions with different foods or diets. Basically this clinic is a natural, drug free approach to treating illness using food as medicine. Diet is a major factor when it comes to health and wellbeing and different foods can have helpful or harmful effects on different illnesses. Certain foods exacerbate or even trigger different conditions. The ability to identify the foods to include and exclude from your diet can have a profound effect on your health and overall wellbeing.

Lose weight, detox, and increase vitality in four weeks with the juice therapy and raw food programme

Juice therapy and raw food for weight loss is not only a delicious solution to assist you in your weight loss goals, it is also an incredible way to increase your stamina and vitality as well as fight disease and recover from illness faster as you cleanse your body, rebuild blood cells, increase your immunity, alkalise your system, reduce allergies, improve the cardiovascular system and heart health, and increase your over all wellbeing.

Become a healthier new you with NuTron Advanced

It is a New Year and time again to think about embarking on a healthier lifestyle - a long-lasting and ultimately rewarding change that will not only decrease the waistline but also reap many health benefits - and now that NuTron Advanced is back this new healthier you can be a reality.

Stay safe in these holidays

The HSE West has urged people to observe simple safety tips to help them stay well and have an enjoyable New Year’s

Support local food when holidaying or eating out this New Year

Good Food Ireland calls on the Irish public if eating out or holidaying this Christmas to eat in restaurants and stay in hotels that are committed to using Irish food.

Keep healthy over Christmas

To keep you and your family healthy this Christmas the HSE west has some safety tips:

Orient Aroma restaurant in Westport forced to close by FSAI

Orient Aroma Chinese Restaurant in Westport was issued with a Closure Order from the Food Safety Authority of Ireland (FSAI) during the month of November.

Naturally great gifts this Christmas

If you are looking for something different this Christmas, step inside any of the five Evergreen Healthfoods stores in Galway to see a wide range of naturally great gifts.

 

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