Search Results for 'Exercise'

Galway has serious potential to become a cycling tourism hub and the Galway City Council must take advantage of sustainable transport opportunities to make this a reality.

An innovative company that brings physiotherapy to you has been launched in Galway. Established by local healthcare professional John Butler, Homecare Physio aims to provide a physiotherapy service in the home, nursing home, or workplace. The service is there for people who are unable to attend their local clinic for essential physiotherapy due to poor mobility, lack of access to transport, or time restrictions.

Ever wondered how Jennifer Aniston stays so lean in her 40s? How Cameron Diaz maintains her toned torso? And how Elle MacPherson earned her reputation as The Body? The simple answer is, with the help of pilates.

Bikram yogis across the Midlands will have a unique chance to meet and practise along with international female yoga asana champion ChauKei Ngai when she comes to Bikram Athlone on Sunday September 22.

Jay Daly aka Jaybo McNally from The Hardy Bucks is Mayo’s most experienced personal trainer. Jay, a graduate of University of Limerick, is an ex-international cyclist and brings with him a wealth of experience and qualifications to his business.

Sásta, a popular and rapidly growing Irish health, fitness, and weight-loss franchise are located in Athlone opposite Golden Island shopping centre.

Castle Leisure Club is one of the most established leisure centres in Castlebar boasting 12 years of success, with adaptation to the facilities to suit the customers’ needs. Castle Leisure Club is centrally located in the town with an abundance of car parking, and is within walking distance for most of the public, helping to save the environment and lightening the load on your pocket with the cost of fuel.

Do you use cardio for weight control? Are you one of the many people who run, cycle, and swim, or take classes to keep your weight under control? Did you find that at first your weight loss was quite noticeable but now it has hit a plateau? If the answer is yes to the above questions, it is time to think about ways of kicking your cardio up a notch or two to make it productive again.

Sinn Féin councillor Thérèse Ruane has voiced her serious concerns at downgrading of physical education in the school curriculum and has described plans to reduce the time allocated to physical education as a retrograde step which will have a serious negative impact on the health of young people and warns that any such moves must be stopped in their tracks.