Search Results for 'Emotion'

Many of us would admit to feeling stressed at certain times in our lives and Christmas, an expensive and busy period for most of us, is being forced upon us earlier each year, prolonging the agony. Christmas is supposed to be a joyful and happy time filled with merriment and feelings of goodwill but the reality is that this tends to be the most stressful time of the year for most people. Financial pressures, increased workload, and family obligations can add to what is already a stressful existence for people and many are not even aware of how stressed they really are. There are a number of symptoms that may indicate an elevation in stress levels. The most common of these are:

Irish Hypnosis is one of the few hypnosis companies in Ireland that can claim to significantly reduce, if not totally eliminate, negative symptoms associated with panic attacks after one single session! If you are one of the many people who suffer from anxiety or panic attacks then you know the detrimental impact they can have on a person’s life.

Regular readers of my column will know that I am a passionate believer in positive thinking.

Your heart is racing and you find it impossible to concentrate, work and sleep. Your waking hours are full of dread and anguish about your job, money, your family and your ability to provide for them. You feel stressed all the time and each day is a struggle.