Search Results for 'Elliptical trainer'

The Kingfisher Fitness Club is Galway’s leading gym and are proud to hold the National Quality Standard – Outstanding Leisure 2023 Award. They offer a fantastic facility in University of Galway and Renmore where members can get full access to the 25m swimming pool, gym & free* live and virtual fitness classes with exclusive rates for students.

Resistance training is one of the core elements of the eight-week fitness challenge which Sean Walsh, Michael Marigliano, and I, at The Mayo Advertiser, have taken up with the McWilliam Park Hotel leisure centre.

Zen Fitness at the Athlone Springs Hotel is one of the top fitness centres in the Midlands. It offers a fantastic 20-metre swimming pool which has private lanes for keen swimmers and also a more relaxing space for the casual swimmer. The pool also has a great children’s swimming space, and children’s swimming instructor James is available to talk to parents about swimming lessons any time.

Fitness 2000 and Shapes for Women in Loughrea believes that exercise is not only essential for a healthy body but a healthy mind too. Doctors and healthcare practitioners are prescribing exercise more and more as only 30 minutes activity per day can effectively improve the quality of your life. It can lower the risk of diabetes, heart disease, cancer, obesity, and many other serious illnesses.

What more reason do you need to banish those winter blues and start that resolution you always seem to be pushing to the back of the cupboard?