Search Results for 'Dance and health'

NRG Online is a live and on-demand fitness platform offering unlimited access to daily live workout routines, as well as on-demand classes, delivered to you by NRG Health & Fitness, one of Ireland’s leading health and fitness providers for the past 18 years.

NRG Online is a live and on-demand fitness platform offering unlimited access to daily live workout routines, as well as on-demand classes, delivered to you by NRG Health & Fitness, one of Ireland's leading health and fitness providers for the past 18 years.

THE DANCER Bernadette Divilly will hold a workshop, entitled Making Connection, in St Nicholas Parochial School Hall, this Saturday and Sunday.

To celebrate Alexander Technique week this October a free two hour workshop will be held in Mullingar Public Library on Saturday Octover 16.

Recent trials in the UK have shown that the Alexander Technique can be a valuable treatment for those suffering back pain. The technique was devised by Fredrick Alexander in the 1890s. It is a process of unlearning poor postural habits that cause unnecessary strain. The technique is taught in one to one lessons, and most people find them very therapeutic and educational, and notice benefits from the onset.

An Alexander Technique workshop will take place in the Lough Lannagh Holiday Centre lounge, Castlebar, on Saturday November 7 from 10am to 2pm.

This October, Irish Alexander teachers will take a friendly and adventurous skeleton around Ireland in eight days by any means possible.