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Galway workers need to get a move on

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Fewer people are exercising at the recommended weekly levels than they were 15 months ago, according to new research from the Nutrition & Health Foundation (NHF). Just over a quarter (26 per cent) of Ireland’s workforce exercise at the recommended level of over 150 minutes of moderate physical activity every week, down from almost a third (32 per cent) only fifteen months ago. Four in ten (42 per cent) say they are either totally or extremely inactive during their working day. The research was commissioned to mark Ireland’s second National Workplace Wellbeing Day on Friday, 8th April 2016, which is being organised by the Nutrition & Health Foundation and supported by Ibec.

 

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