Search Results for 'Behavior'

Many people have difficulty coping with the pressures of modern life. Bereavement, bullying, stress, and low self-esteem are just some of the factors which can see people become overwhelmed by daily life. This can lead to people feeling isolated, alone, and misunderstood.

What does kindness have to do with weight loss? For most people, absolutely nothing. Instead, discipline and motivation are seen as important for following a rigid diet and getting into shape. When we slip again we blame and criticise ourselves for our lack of discipline, and turn to our favourite food for consolation. We torture ourselves over a number on a scale or a size on a dress when we’d be better off putting our energy into understanding our real selves. Our struggles with food cause tremendous stress, guilt, shame, and self-loathing. We’ve internalised a feeling of powerlessness and each time we try and fail, we subject ourselves to more of the same miserable feelings.

A seminar to discuss the potential of religious tourism with a view to capitalising on the many popular religious sites throughout the region and the possibility of developing pilgrimage trails, is to be held at the National Museum of Country Life in Castlebar on June 29 next.

Sex education

A job, healthier finances, a better work/life balance or more quality time with your family. Goals are the starting point of creating a new reality but without proper thought and planning many of them are doomed to failure.

If you kick the smoking habit you can actually save quite a lot of money on our life assurance, mortgage protection insurance, and serious illness cover. Most people are not aware of this, and even if you have stopped smoking, you may now qualify for much lower non-smoker rates.

Next week will see a huge step forward for women’s rights in the UK. For the first time ever, a television commercial will be aired to the nation advertising unplanned pregnancy and abortion advice by a clinic in an effort to confront the long-standing taboo surrounding abortions, and to equally raise awareness of sexual health.

A short distance from Castlebar, take time out to be inspired by yourself and a small group of like minded people through a day of reflective writing. The creative writing day will take place on Saturday May 29 from 11am to 4.30pm.

An anger management course will take place in the Ballina Family Resource Centre, Abbey Street, Ballina, for one evening a week.

A series of events will be hosted next week to mark Cuidiu Promotion Week.