Search Results for 'Anxiety'

A phobia is an irrational, intense, and persistent fear of certain situations, activities, things, animals, people, etc. The main symptom is excessive and unreasonable desire to avoid the feared stimulus. When the fear is beyond one's control, and if the fear is interfering with daily life, a diagnosis under one of the anxiety disorders can be made.

Worry is one of the most useless emotions that we humans possess. The worst thing is that most often we worry about things that never even happen!

Recent statistics show that there has been a huge increase in stress-related illness as a result of the current economic climate. When stressed, our bodies become charged with adrenaline and our hearts beat faster; a build-up of stress causes a build-up of hormones which can affect our immune responses, hearts, and nerve tissues that result in our bodies not working to their full capacity causing obesity, as well as many other health ailments.

Recent statistics show that there has been a huge increase in stress-related illness as a result of the current economic climate. When stressed, our bodies become charged with adrenaline and our hearts beat faster; a build-up of stress causes a build-up of hormones which can affect our immune responses, hearts, and nerve tissues that result in our bodies not working to their full capacity causing obesity, as well as many other health ailments.

Irish Hypnosis is one of the few hypnosis companies in Ireland that can claim to significantly reduce, if not totally eliminate negative symptoms associated with panic attacks after one single session!

Imagine waking up each day feeling extremely fatigued. Not the kind of tiredness that goes away after you rest but an exhaustion which takes over your life and limits your ability to do even the most ordinary activities.

Your heart is racing and you find it impossible to concentrate, work and sleep. Your waking hours are full of dread and anguish about your job, money, your family and your ability to provide for them. You feel stressed all the time and each day is a struggle.

Panic attacks are terrifying and can happen without warning or reason. They are characterised by sudden fear and extreme nervousness along with the sense of going crazy or losing control.

At one time or another in our lives, people of all ages experience stress – it is part and parcel of everyday living and can be an appropriate reaction to some situations. The adrenaline released by stress helps us to respond quickly in dangerous situations, but if we are unable to switch off this state of high alert we can put excessive strain on our bodies. This leads to anxiety, sleeplessness, recurring headaches and many other symptoms.

If you worry about global warming, come and cool down.