Search Results for 'Anatomy'

The American College of Sports Medicine recommends that all people regularly do activities that address each component of overall fitness: cardiovascular endurance through aerobic activity, strength through weight training, and flexibility achieved through stretching. Each of these types of exercise can improve our sense of psychological well-being. However, because the most profound effects on mental health are derived through aerobic activity, it is the major focus.

As we get older our lips lose volume and get thinner. However there are plenty of ways of giving the illusion of bigger pouty lips without resorting to surgery! Here’s how first start off by coating your lips in a clear lip balm.

Oranmore fitness facility Educogym is offering a new scientific approach to firing up your metabolism and burning off excess fat permanently.

A woman’s eyes have the power to allure and seduce as well as to dazzle and to smile and best of all they are the most natural and often best feature of her face.

The world’s pioneer of mineral make-up, bareMinerals, will be available at Brown Thomas in mid March.

Ever feel uncomfortable in a beauticians, like you are rushed in and out like lightening?

Men’s skin is different from women’s, therefore it requires a specific product formulation with selected active ingredients to be effective.

I have fallen in love with a new range of products known as Burts Bees. In the last week I have used its Beeswax Lip Balm and their Radiance Day Lotion with spf 15.

Described as a non-surgical face-lift, you can now enjoy an unbelievable difference in your new younger, fresher-looking, skin after this incredible peel, and it is available here in Mayo.

Blood donation offerings in Kilkenny have been at an all time high since the Irish Blood Transfusion Services made its emergency appeal for donors last week.