Search Results for 'Anaerobic exercise'
2 results found.
Cardio or Weights: What’s Better for Fat Loss?
I get frequently asked a common question: “Which is better for fat loss - cardio or lifting weights?”
Newest craze in fitness features at Every Woman Show
The newest craze to hit keep fit enthusiasts is the vibration toning plate which is said to give the same results as an hour’s workout in just 10 minutes without the pain of a full workout.
