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Simple swaps for healthier festive baking

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Christmas is just around the corner and with it comes a deluge of sweet treats, cakes, and biscuits galore.

Healthy eating, healthy Mind

Westmeath Wellness week starts on October 4 and focuses on positive steps you can take to look after your mental health.

Raid the hedgerows for nature’s free food!

 

Ploughing the fields – first step for health!

 

Ploughing the fields – first step for health!

 

 

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