Search Results for 'runner'

Spooky season is finally upon us and a new month means new vegetables to sow and plenty to harvest.

It is far too easy to get things wrong when training. Find out about the five common training mistakes made by runners and train smart.

It is no secret that our bodies change as we age. However, while you may feel that your days as a whippet-like twenty something are behind you, it doesn’t necessarily mean that you are no longer able to perform at your best. As the old adage says, ‘age is just a number’, and many runners find that through a combination of smart training and experience, they actually flourish once they hit the veteran ranks.

Nobody knows better than Mayo supporters that anything can happen once the ball is thrown in on All Ireland Senior Final day; two own goals in the first half, the ball bouncing off the ground and spinning up and over the bar, our most important player sent off after playing a minimal part in a mass brawl - all things Mayo fans can remember vividly.

Looking to introduce some speed work into your running?

A new month means new vegetables to sow and plenty to harvest.

College life without meeting classmates, playing sport, or the social interactions that come as a rite of passage have been mentioned as the more obvious side effects of a year of studying virtually. But it has its pros and cons, according to one NUI Galway journalism student gave her view on what life was like while studying for post graduate studies.

Do you want to train yourself to run faster? Intervals are hard but these example sessions could be just what you need to run better times.

The month of May is officially a time of the year for garden growth and fertility.

Looking to introduce some speed work into your running?