Search Results for 'relaxation'

The ISHSKO Centre’s therapeutic massage is a powerful treatment that heals both physical and emotional pain.

The ancient Chinese believed that energy forces called meridians ran through the body. Blockages along these meridians could lead to sickness and other ailments, including infertility. Chinese acupuncture practitioners treat these blockages by painlessly inserting slender needles at different points along the meridians.

Acupuncture is one of the fertility treatments being sought by a growing number of women who are not able to get pregnant using more conventional methods.

Acupuncture is one of the fertility treatments being sought by a growing number of women who are not able to get pregnant using more conventional methods.

Modern life is full of hassles, deadlines, frustrations, and demands. For many people, stress is so commonplace that it has become a way of life. If you frequently find yourself feeling overwhelmed, it’s time to take action to bring your nervous system back into balance. You can protect yourself by learning how to recognise the signs and symptoms of stress and taking steps to reduce its harmful effects.

You are never too old or too young to learn to swim and enjoy the many health benefits of this popular sport. Swimming classes in Clarinbridge are run by Anne, an ex-international swimmer, olympic panellist, and fully qualified instructor and coach, with classes available to suit all ages and levels of ability.

How can Yon-Ka products at Temple Spa help to improve your mood as well as caring for and protecting your skin?

Reflexology is a wonderful therapy to use during pregnancy and labour. It will not interfere with the viability of the pregnancy but some clients may prefer to wait until after the 12th week to avail of the benefits.

Tiredness is one of the most common reasons for a visit to the doctor with one in 10 people suffering from it. Women are more likely to be affected than men, say experts, with up to 75 per cent believed to suffer from it at some time.

A fundraiser in aid of a multi-sensory facility for the Sunflower Chernobyl Appeal will take place this Saturday August 9. The fundraiser will take place in the Western Hotel, Prospect Hill, at 6.30pm and will have performances from Shane Warner, Cafe Minor, and Jackhammer Purr. There will also be live performance puppetry, juggling, and poetry.