Search Results for 'nutritionist'

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The role of magnesium in the body

Most people are aware of the important role of calcium in the body. But magnesium goes hand in hand with calcium, especially for good bone health and to ensure proper nerve impulse transmission.

Chaos in Catalonia and reflections in Tallaght

Well, Catalonia is bubbling away, and increasingly looking serious. I had thought that somebody would intervene and bring the two sides together where there could be meaningful debate, but somehow that has never happened and I fear now that Spain is going to move in with its heavy-handed diplomacy again and the result will be even more chaos.

Fresh start detox retreat with The Raw Food Coach

Do you feel tired, sluggish, stressed, and need a recharge? Try the fresh start detox retreat with Yvonne Duffy O'Shaughnessy.

Tips to achieve healthy and shiny hair

Healthy, shiny hair is appealing and is very much a reflection of inner health and adequate nutrient intake.

Nutritionist Sinéad Bradbury teams up with SuperSubs

Did you ever wonder what the benefits of vine tomatoes were? Or how having a good night’s sleep helps your work life balance? What do magnesium and omega 3 do to help you with your daily routine, or what are the most natural ways of getting anti-oxidants or anti-inflammatories into your daily food intake? More importantly how can you get all these vital ingredients for a healthy lifestyle into a busy daily routine where food on the move is playing a bigger part in how we consume our meals throughout the day?

Boosting your mood and memory

Do you sometimes find that you remember things from the past but forget what you did yesterday? Do you have mood swings and become angry or upset easily?

Combat vertigo with acupuncture and herbal medicine

Vertigo is a disruptive condition which causes stress in a patient’s life. In vertigo the patient experiences spinning, loss of balance and, occasionally, nausea. It can manifest in a sleeping or sitting posture, or only show when the patient stands up or walks around.

Are you ready to shift that stubborn fat around the middle?

The successful specialised healthy eating and weight loss course Lose Fat Around The Middle, designed by Dr Marilyn Glenville, the UK's leading expert in nutritional health for women, will recommence next week in Galway city centre.

Free information talks on how to improve your health, shape up, and get your waist back

Are you interested in shaping up this autumn? Go along to Glenville Nutrition's free information talk on how to ‘Lose Fat Around The Middle’ where you will get some top tips and learn how an inspirational 12 week diet and lifestyle course could change your shape and quality of life forever.

SuperSubs Food for Life

It is tough being a modern man, woman, or young person. Twenty first century life moves at a frenetic pace. It is unrecognisable from the pace of life that existed a generation ago. We communicate and consume in completely different ways. In the pre-mobile phone era, we all knew training was on Tuesdays and Thursdays at 7.30pm and that the game was on after Mass on Sunday. We all knew instinctively that lifts would be available if required, and knew exactly who was going in what cars. A lot of things were pre-planned because they had to be. This included meal time. A striking feature of modern times is that an increasing amount of meal times are classed as meals-on-the-go. The challenge here is to strike a balance between a busy, active lifestyle and getting the necessary nutrition on board that helps to sustain it.

 

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