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It is said that breakfast is the most important daily meal as it sets you up for the whole day that lies ahead. I totally agree. Although I love the traditional full Irish breakfast, it is great to have a change every now and again.

It is official: black pudding has been declared a superfood for 2016, joining seaweed, black beans, avocado oil and birch water on the list.

Psoriasis is a chronic skin condition characterised by raised patches of red and scaly skin.

It is not uncommon for women to have cysts on their ovaries. Very often ovarian cysts go unnoticed as they are often quite small and cause no pain or discomfort.

Pat Callanan Property Sales Ltd brings to the market this first floor three bedroom apartment in the exclusive Woodbury development, which is within easy access of Galway city, yet in the tranquil surrounds of Barna House and Demesne.

Christmas pudding