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ALTHOUGH SOME matches have already been played in May, it is during June that the campaigns for the Liam McCarthy and Sam Maguire cups really get underway.

The immune system is the body’s defence mechanism, which, when working well, protects us from infection and invasion by bugs of all descriptions. However, the immune system has to be fed the right food to stay fit.

With summer in the air do you wish you could get rid of dark spots? If so, a new product from Clinique may interest you.

Sore throats are mainly caused by viruses. They are often a symptom of various illnesses such as colds and flus, glandular fever, respiratory tract infections, tonsillitis, quinsy, chickenpox, measles and mumps.

During a typical day, our feet endure a cumulative force of several hundred tons: the average person engaging in non-strenuous activity walks approximately four miles per day or about 115,000 miles in a lifetime. All too often our feet are ignored, squeezed into ill-fitting shoes in the name of fashion. The result for many people is sensitive or troublesome feet and difficulty in finding footwear to alleviate the problems caused.

During a typical day our feet endure a cumulative force of several hundred tons, with the average person, engaging in non-strenuous activity, walking approximately four miles per day or about 115,000 miles in a lifetime. All too often our feet are ignored, or squeezed into ill-fitting shoes in the name of fashion. The result for many people is sensitive or troublesome feet and difficulty in finding footwear to alleviate the problems caused.

Acne is the bane of many teenagers’ life and often adults’ too, with approximately 90 per cent of all teenagers suffering at some point. Acne can be a source of embarrassment and discomfort for many people. It is not caused by eating chocolate, greasy foods, or bad hygiene! While the physical appearance of acne is quite obvious, the emotional pain can be devastating, and long lasting. The important thing is to seek out treatment — the acne spots will eventually go, but untreated acne can lead to permanent scarring. If acne is treated during your teen years, there is a high likelihood that you will not suffer any long-term scarring.

If shaving is a chore for the man in your life a new gift set from REN skincare may help. The kit features some of the company’s best selling unisex products in addition to the exclusively designed men’s “Perfect 3 Step Shaving System” product range.

Men suffering from tight, sensitive skin are advised to avoid soap or products not formulated for sensitive skin.

A solid stone deodorant which promises to banish body odour without the need for chemicals is the new must-have body product.