Search Results for 'immune systems'

Christmas is a time when our digestive and immune systems come under attack from rich foods, excess alcohol and, in the run up to the big day — stress.

Christmas is a time when our digestive and immune systems come under attack from rich foods, excess alcohol and, in the run up to the big day — stress.

Echinacea is one of the most popular herbal remedies to help boost immune systems and fight off colds and flu. However research has shown that not all echinaceas are the same. Fresh echinacea contains almost three times more active substances than from the same amount of dried herb, helping to stamp out winter sniffles and ensure your immune system works more effectively.

The cold and flu season has arrived for another year targeting weak immune systems all over the county. A Vogel herbal advisor, Rick North, gives us five simple tips to help boost our immune systems and keep our health in check.

Valentine’s Day lovers have another reason to celebrate this year, as findings show that being in love and being loved helps to keep us healthy and are particularly good for our hearts.

Imagine waking up each day feeling extremely fatigued. Not the kind of tiredness that goes away after you rest but an exhaustion which takes over your life and limits your ability to do even the most ordinary activities.