Search Results for 'fatigue'

Did you know that your adrenal glands (on top of your kidneys) hugely impact your weight loss success? In many people, adrenal burnout results in little or no weight loss. Even more important, these glands hugely influence your physical health, mental health, and ageing.

Arthritis Ireland has launched a series of free online courses this autumn to support people during Covid-19.

The final four of the Galway senior football championship has been decided following a feast of football last weekend.

The final four of the Claregalway Hotel Galway Senior Football Championship has been decided following a feast of football last weekend.

One of the most frustrating things with trying to look great when getting ready for a wedding is to put a lot of effort into your fitness to try to lose weight and not see any results.

The menopause is a natural part of the ageing process, and your body is transitioning into a new stage of life. As it works hard to balance out the new levels and demands of hormones and changing hormone production, we can experience a huge range of symptoms as this transformation occurs – these can last for quite some time, and Evergreen is on hand to help you adjust. Here are some of the Evergreen team's favourite products to support your body.

Haemochromatosis is a common genetic disorder leading to the accumulation of excess iron in the body. Symptoms vary and include fatigue, joint pain, erectile dysfunction, and a darkening or bronzing of the skin. A doctor’s consultation to discuss symptoms and family history, and blood tests are the first steps in screening for haemochromatosis.

We all find it hard to get to sleep from time to time, but several days of poor sleep can really take its toll. Three in 10 people in Ireland struggle to get enough sleep, and this has a knock-on effect on how they function mentally, emotionally, and physically the following day.

Being a vegetarian or vegan definitely has its benefits, such as a lowered risk of heart disease, high blood pressure, and some cancers.

As we come out of lockdown, beginning to mix and mingle with other human beings, albeit at a safe distance, our immune system is going to need to be stronger than ever.