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THE GALWAY International Arts Festival was officially launched at the Galmont Hotel on Tuesday evening amid a wave of great music and good vibes. This is the festival’s 41st year and, if that makes it middle-aged, it still exudes enviable levels of energy and imagination.

Maura O’Connor had struggled with her weight for years, but after discovering Slimming World, she gained a new lease of life and decided to completely transform her world.

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

A Waterford based research team have found that a nutritional supplement combination of carotenoids and trout oil may slow down Alzheimer’s disease.

Acupuncture is an often-overlooked treatment for hay fever and yet it has proven highly successful as a drug free way to alleviate the symptoms of runny nose, watery eyes, foggy head, sneezing, and blocked sinuses.

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off.

This summer weather exhibits smiles all round. I’m sure there’s not one reader that isn’t delighted with the good weather.

What a hidden secret is Bristol. I had skirted through it on the Severn Bridge heading to Cornwall over a decade ago, but it was only last month when I discovered what a true delight it is. Blessed with beautiful weather, this time I got to see a vibrant cosmopolitan city that is being referred to in the UK as Little London, because it mirrors the energy and demographic of the capital city.

AMONG THE exciting new plays being premiered at GIAF is Darach Mac Con Iomaire’s Baoite at An Taibhdhearc, a co-production with Abbey Theatre in association with the arts festival.

There are three keys to a successful weight loss plan – diet, exercise, and metabolism correction. All three keys interconnect – one will not work without the other. Your metabolism is the most powerful of all the three keys – it is the ‘switch’ that controls everything else. In most people this switch is off