Search Results for 'energy levels'

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Galway breathing expert’s book is gift of choice for Coldplay frontman

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A Galway based international breathing expert hit the headlines recently when one of his books was given as a gift to English cricketer Ollie Robinson by a British rock band member.

Short cuts to wellness

by Mary O’Connor

Caroline Lawlor Energy Healing providing services to support and empower

Whether you need support, empowerment or guidance, Caroline Lawlor Energy Healing provides a wide variety of relevant services to enable you live your life at your maximum potential.

Boost your health and wellbeing with the Kingfisher Club

We all know that exercise is good for us on a physical level, ensuring we all stay fit and healthy. But did you know that exercise can also make you a happier person?

How to Succeed in Your First Job

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“Oh God, yes”, Colman Collins replies when asked if he has made many of the mistakes he outlines in his book, How To Succeed In Your First Job, “that is part of the reason I wrote the book, I made most of them”. It is a refreshingly honest start to our interview as The Galway Advertiser sat down with Colman to discuss his recently published book, which will prove an invaluable guide, not just for those on the first rung on the ladder of their career, but for those on every rung.

Step into a slimmer you this summer

For many of us, this summer will be the first time in three years that we have had a proper sunshine holiday. If you would like to lose weight and hit the beach feeling fitter and healthier, local weight-loss expert Maura O’Connor, from Slimming World, shares her top tips on how making small changes now can get you on track for a slimmer summer.

Ten ways to help your child cope with exams

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If you are the parent of an examination student, you will know all too well that after the high point of Easter comes the countdown to the Junior and Leaving Certificate.

Spring into a slimmer you this summer

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For many of us, this summer will be the first time in three years that we have had a proper sunshine holiday. And a lot of us are dreading the moment when we dig out our holiday clothes and find they don’t fit quite as well as they used to. If you’d like to lose weight and hit the beach feeling fitter and healthier, local weight-loss experts from Slimming World share their top tips on how making small changes now can get you on track for a slimmer summer.

Final weekend reflects the highs and lows of Moycullen's season

Moycullen concluded their Basketball Ireland Men’s Super League season with one win from two in the final weekend, beating Killorglin in dramatic fashion in overtime on the Saturday before falling to Neptune of Cork on the Sunday.

Westmeath footballers secure consecutive league victories with impressive Laois display

RONAN FAGAN

 

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