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Diet and exercise are critical to a good weight loss programme, but the most important and powerful key of all is your metabolism. Your metabolism is the ‘switch’ that allows your weight loss to happen. Your metabolism controls the benefits of any diet and exercise, but it in turn depends on your diet and exercise to operate properly. In other words the three keys interconnect — metabolism correction, diet, and exercise equals a weight loss plan specifically designed to target stubborn body fat, especially on your stomach, hips, and thighs. This weight loss plan is the only way to re-balance top or bottom-heavy bodies.

Diet and exercise are critical to a good weight loss programme, but the most important and powerful key of all is your metabolism. Your metabolism is the ‘switch’ that allows your weight loss to happen. Your metabolism controls the benefits of any diet and exercise, but it in turn depends on your diet and exercise to operate properly. In other words the three keys interconnect — metabolism correction, diet, and exercise equals a weight loss plan specifically designed to target stubborn body fat, especially on your stomach, hips, and thighs. This weight loss plan is the only way to re-balance top or bottom-heavy bodies.

There are three main keys in genuine weight loss - food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

There are three main keys in genuine weight loss — food, exercise and correcting your metabolism faults. Your metabolism refers to a complex series of chemical processes that convert food into energy as well as establishing the rate at which your body burns calories.

Diet and exercise are critical to a good weight loss programme but the most important and powerful key of all is your metabolism. Your metabolism is the switch that allows your weight loss to happen. Your metabolism controls the benefits of any diet and exercise, but it in turn depends on your diet and exercise to operate properly. In other words the three keys interconnect; metabolism correction, diet, and exercise give a weight loss plan specifically designed to target stubborn body fat especially on the stomach, hips and thighs. This weight loss plan is the only way to re-balance top or bottom heavy bodies.

Diet and exercise are critical to a good weight loss programme but the most important and powerful key of all is your metabolism. Your metabolism is the “switch” that allows your weight loss to happen.

When trying for a baby, there are many approaches that you can take but there are some very straightforward changes you can make to your lifestyle that can make a huge difference and improve your chances of success. Here are a few to help you on your way.

Do you struggle for weeks to lose a few pounds, only to have the weight pile back on again once your diet ends? System 10, a new approach to weight loss, offers permanent results by speeding up the rate at which your body burns fat.

Chinese medicine has a long tradition of treating infertility in both men and women. Care & Cure acupuncture always brings the most advanced acupuncture techniques from China to Ireland as the company’s Chinese consultants are involved in much scientific research in China.

There are no easy answers when it comes to fertility, but Traditional Chinese Medicine (TCM) has some answers that are slowly gaining acceptance in Western culture.