Search Results for 'dizziness'

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Food for a healthy heart during such anxious times

 

Food for a healthy heart in anxious times

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During this time of uncertainty and fear, we may be experiencing insomnia, dizziness, chest tightening, shortness of breath, palpitations, or unexplained rashes and temperature fluctuations. These anxiety-related symptoms, in traditional Chinese medicine, relate to the heart. Every organ in the body is in service to the heart and it is central to our wellbeing. So at this jittery time, it is essential to keep it calm and healthy. Here are a few tips from shiatsu, Chinese medicine, and food energy specialist Joanne Faulkner to keep the heart pumping easily and the blood flowing smoothly.

Getting back to health and fitness with Plexus Bio Energy

Are you looking forward to spring and feeling more energetic? Most people feel tired and sluggish after the winter; it is time to get your mental, physical, and emotional health balanced with Plexus Bio Energy

BLOATING

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Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension.

Natural alternatives to dieting from Dr Marilyn Glenville

Dieting might seem like an obvious way to lose weight, but according to weight expert Dr Marilyn Glenville it is not the best option. Here are Dr Glenville's tips for losing weight without dieting, courtesy of Evergreen Healthfoods.

BLOATING

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Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension.

Bloating — what causes it and how natural therapies can help

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Bloating is when your tummy is puffy, feels stretched and uncomfortable due to temporary abdominal distension. Common causes are overeating, eating too fast, swallowing food too quickly, talking while eating and swallowing air, certain foods which can cause gas such as beans, lentils, cabbage, cauliflower, and drinking too many fizzy drinks.

Mayo mum has a solution for morning sickness

When a Mayo nurse suffered with bad morning sickness during two pregnancies, the only ‘cure’ she could find came from America — now she is bringing the solution to other expectant mothers in Ireland.

What is causing my bloating?

By Dr Bhatti

Getting back to health and fitness with Plexus Bio Energy

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Are you looking forward to spring and feeling more energetic? Most people feel tired and sluggish after the winter; it is time to get your mental, physical, and emotional energies balanced with Plexus Bio Energy.

 

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