Search Results for 'dairy products'

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What you need to know about coeliac disease

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If you have recently been diagnosed with coeliac disease, it can be a daunting experience.

How to get more Vitamin D into your children

ingredient for bone and teeth health and development in children (and adults), alongside calcium, protein and a good exercise routine. It also helps your immune system, and can help balance hormones.

All the answers to a good night’s sleep

Sleeping is right up there with most people’s favourite things to do.

Exploring the role of magnesium in the body

Most people are aware of the important role of calcium in the body. Magnesium and calcium go hand in hand especially in relation to bone health and also to ensure proper nerve impulse transmission. Magnesium has an influence on the metabolism and regulation of calcium so it is important to have a good dietary balance of both these important minerals. In fact magnesium is needed in order for calcium to be bound to tooth enamel.

Celebrate World Vegan Day 2016 at Evergreen Healthfoods

Did you know that the first World Vegan Day was held on November 1 1994? Twenty two years on, this day has become the biggest day in the vegan calendar.

The role of magnesium in the body

Most people are aware of the important role of calcium in the body. Magnesium and calcium go hand in hand especially in relation to bone health and also to ensure proper nerve impulse transmission. Magnesium has an influence on the metabolism and regulation of calcium so it is important to have a good dietary balance of both these important minerals. In fact magnesium is needed in order for calcium to be bound to tooth enamel.

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