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No more pills for your asthma, cough, and breathing problems

The World Health Organization lists hundreds of conditions that can be treated with acupuncture. Some of the conditions that affect breathing are infections, such as colds and flu, bronchitis, asthma, and eye, ear, nose, throat, and sinus infections. Patients with lung cancer could find acupuncture useful to strengthen their immunity and reduce the side-effects of conventional medicine.

Spice up your fitness regime with Curves

For healthy weight loss try the Curves weight management classes commencing on Monday October 17 from 6.15pm to 7pm at Curves, Castlebar.

Asthma and the benefits of salt therapy

The exact cause of asthma is not known. According to the 2002 AIRI report, 470,000 people have asthma in Ireland, meaning approximately one in eight suffer from it. Ireland has the fourth highest prevalence of asthma in the world after Australia, New Zealand, and the UK.

Benefits of salt for respiratory conditions

Salt has anti-inflammatory and anti-bacterial actions. Once salt particles are breathed into the lungs, the salt absorbs bacteria and clears away mucus which blocks the airways.

Cold comfort

Colds are one of the most common ailments of the winter months. Almost 90 per cent of adults get a cold at least once or twice a year, according to the latest research.

Are you at risk of cardiovascular disease?

Dr Ann Shortt works as both a GP in Brooklands Medical Centre, Castlebar, and in emergency medicine in Galway. Her area of special interest is preventative medicine.

Health management in spring

Chinese Acupuncture and Care

Swine flu most prevalent in children and young adults

There have been 53 confirmed cases of swine flu in the HSE west region. The area covers from Donegal down to Limerick and across to Tipperary. Eight four per cent of cases have presented in people less than 35 years of age.

Ill, old, obese and pregnant are most at risk from swine flu

Younger people, those with an underlying illness, pregnant women and people who are obese are the groups who are likely to become most seriously ill and among whom most deaths may be recorded from swine flu, a local health expert revealed this week.

Only use antibiotics when necessary, urges health chief

A local health specialist is urging people to reduce inappropriate antibiotic use. Otherwise we risk squandering one of the most important medical advances of the past 100 years, he warns.

 

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