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Think healthy when dining abroad this summer
Cara Cunningham, MINDI, Community Dietitian
Try a breakfast fit for Meghan Markle!
It is not a surprise to hear that Meghan Markle chooses a very healthy diet, but in many interviews she has described herself as a ‘foodie at heart’, and has spoken about the cornerstone to her eating pattern being the golden rule: never miss breakfast.
Popping the fizz on the Sugar Tax!
Cara Cunningham, MINDI, Community Dietitian
Tips for encouraging healthy eating in children
Cara Cunningham, MINDI, Community Dietitian
The low-down on lactose intolerance
Cara Cunningham, MINDI, Community Dietitian
Some tips for avoiding January sniffles
Cara Cunningham, MINDI, Community Dietitian
Some simple healthy eating tips for college students
Cara Cunningham, MINDI, Community Dietitian
Some tricks to reduce treats
This Halloween, most kids will go out trick or treating and this usually results in huge bag of goodies.
