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Atlantic Notes hits Westport Town Hall Theatre

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Atlantic Notes is a show dedicated to music, song, story and dance along the Wild Atlantic Way. It will run for Tuesday nights in Westport Town Hall for the summer.

Which plant-based ‘milk’ is the healthiest?

Consider a number of issues when looking for dairy milk substitutes.

‘Follow your passion’ — could a sign be any more obvious?

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Every College of Naturopathic Medicine student or graduate has a personal story of why he/she decided on this career path. Mine was presented to me in a day of ‘signs’.

Atlantic Notes hits Westport Town Hall Theatre with World Premiere Show

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Atlantic Notes is a show dedicated to music, song, story and dance along the Wild Atlantic Way. It will run for Tuesday nights at Westport Town Hall.

Full STEAM Ahead for children with a Designer Minds Primary Science, Design & Technology Summer Camp

Designer Minds, Ireland’s largest and most exciting STEAM camp, aims to inspire primary girls and boys to develop a passion for all areas of the STEAM educational framework ( Science, Technology, Engineering, Art & Maths).

Take some time out and enjoy afternoon tea at The Ardilaun

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Tradition, hospitality, and old world charm are synonymous with the luxurious Ardilaun Hotel, making it the perfect place to relax and enjoy an indulgent afternoon tea.

'Studying at CNM was the best investment I could have made'

I loved studying at CNM as it showed me the most natural yet powerful way to health — our diet.

Stars of Father Ted bring comedy show to Tuar Ard

'Culchie Warriors', to perform on the Tuard Ard stage in Moate, on Friday, May 24, at 8pm, brings two of the most memorable characters from Father Ted together for a night of hilarious comedy plus a chance to compete in a 'Lovely Girls' competition.

Playboy of the Western World in Ballina

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Riverside Theatre Group is to showcase its production of J. M. Synge’s The Playboy of the Western World at Ballina Arts Centre om February 22, 23 and 24.

‘What herbal remedies can I use to improve my energy?’

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Herbs that positively affect energy levels are called adaptogens. Adaptogens increase vitality by reducing the energy drain that accompanies intense emotional, mental, or physical exertion. Exertion of any form over a sustained period will deplete us by creating hormonal and sugar imbalances often presenting as fatigue, low mood, poor sleep, or sugar cravings.

 

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