Search Results for 'Zumba'

The Breaffy Club, at Breaffy House Resort, includes a gym area which can cater for up to 60 people, a 20 metre pool with lanes always allocated for swimming, a sauna, steam room and Jacuzzi.

Cara Iorrais wishes to thank Helen and Michelle for their Zumba fundraising night in the Slainte Mhaith Studio Glencastle. A total of €840 was raised.

Now that the long bright evenings and early mornings are upon us and our energy levels are increasing, it the perfect time to check out The Coast Club’s new rates and fitness classes to help you to feel fantastic this summer.

There is no better time to get active with The Coast Club’s exciting new fitness classes and attractive new rates. If the gym is not for you and you find it hard to motivate yourself on your own then signing up for one of these fitness classes is a super way to have fun, get fit and feel fantastic.

The Breaffy Club, Breaffy House Resort, offers a huge range of services to meet the needs of all.

Zumba gold toning is for the out of condition adult, older active person, or a Zumba beginner. Zumba toning takes the original Zumba dance fitness class to the next level, however the gold class is modified for the unconditioned adult.

Zumba consists of cardio and dynamic resistive exercise with effective use of progressive lightweight training, using toning sticks or light weight dumbbells. This Latin inspired dance and tone combines rhythms within the same songs which adds to the fun and flavour.

It is that time of the year again, we have piled on a few pounds and our clothes are feeling a little snug. Now is the perfect time to make a new start and increase your energy levels for the year ahead.

Getting fit for the New Year? It Is easy to keep your New Year’s resolution if your resolution is to party. Attending regular 60 minute Zumba(r) classes and better still add another (optional) 30 minutes of Zumba Toning(r) for the ultimate muscle toning and calorie burn session.

The Oranmore Lodge Leisure Club has some great ideas for Christmas gifts and stocking fillers. What better way to start the New Year than with a membership voucher with access to the fantastic facilities and classes?