Search Results for 'Yoga'

If you are looking for a reason to start or come back to Bikram Yoga Athlone, then why not try the new ‘BYA Mix’ - a new 90-minute hot yoga class!

Green Lotus Yoga is once again running its 200 hour foundation teacher training in January 2018 at The Yoga Shala, Gort, Galway. It is also offering a 300-hour advanced training for teachers and a variety of four day CPD trainings in yoga anatomy, yin, inversions, and tantra.

Yoga and mindfulness have several benefits for children and young people’s physical and mental health.

It is that time of year again, when we all decide that this is the year we are going to get fit, healthy, and slim!

One of Galway’s foremost yogis, Aisling Reidy of Optimum Health, is bringing the first yoga festival to Galway along with some of the country’s most accredited yoga teachers. The festival will run at Esker Monastery in east Galway from Friday April 28 to Sunday April 30. This is a full bed and board festival, so from the Friday to the Sunday, attendees will stay on site at Esker.

It’s that time of year again, when we all decide that this is the year we are going to get fit, healthy, and slim! But have you already fallen off the wagon? Are you bored of your fitness routine? Is it time to introduce something new? Well Bikram Yoga and the Hot60 at Bikram Yoga Athlone may be for you.

A new 60-minute class has been added to the schedule at Bikram Yoga Athlone.

The best thing about travel is the opportunity to eat new, exciting things, and sometimes you don’t need to travel very far to see food in a whole new light. The Campo Viejo Tapas Trail has just finished its second run in Galway, it gave just the opportunity to be a tourist in your own home. The passion, generosity, and vibrancy of Spain came to the streets of Galway from August 24 to September 7, taking place twice a week, on Wednesday evenings from 6.30pm to 9pm and Sunday afternoons from 2pm to 5pm.

Most people have heard of Bikram Yoga or hot yoga by now, but there are still a lot of people who have not yet braved the room and experienced it. So it is always encouraging to see what it can actually do for you.

Yoga centres and teachers across Ireland will be donating the proceeds of their classes to ActionAid’s ongoing work in Nepal this June. Two yoga studios in Mayo will be taking part: Bonco Wellness will be running a yoga class on Saturday, June 18 from 10am to 11.30am.  Yoga teacher Aideen Ryan will also be running a class during the month of June, with the location and date yet to be confirmed.  For more information visit www.actionaid.ie/yoga-day.