Search Results for 'Yoga'

109 results found.

Hot summer deals at Bikram Yoga Athlone

Hot summer deals from Bikram Yoga Athlone are back! If you are looking for that little push to get back in Bikram Yoga mode, then one of the following deals may be all you need.

Get summer ready at Bikram Yoga Athlone!

The 4x4 challenge is back at Bikram Yoga Athlone to get you fit and healthy for the summer season!

Trust Your Gut

Trust Your Gut is a Kundalini yoga workshop.

Why you should do yoga

image preview

The 5,000 year discipline of yoga is practised to unite body and mind while promoting health and relaxation. Yoga is a great way to stretch and strengthen your body, focus your mind, and relax your spirit.

Final two weeks of summer specials at Bikram Yoga Athlone

Don’t miss out on Bikram Yoga Athlone’s summer special offers that are available for the next two weeks only. So, if you have never tried yoga, or always aspired to do so, hopefully this is the little push that you need.

Hundreds take to Ladies Beach for Galway Simon Dip at Dawn

image preview

Over 160 people joined Galway Simon Community for their first ever Dip at Dawn event in Salthill last week. The event was organised on the longest day of the year as an act of solidarity with the almost 10,000 people in emergency accommodation across the country and the many more hidden homeless and in homeless services.

Get summer ready at Bikram Yoga Athlone

Bikram Yoga Athlone has a number of summer specials to get you fit and healthy.

March specials at Bikram Yoga Athlone

With the ‘Beast from the East’ arriving on our doorstep, where better to spend your time than at Bikram Yoga Athlone?

The healing power of meditation

The breath is the meeting place for the body, mind, and spirit. Through meditation, you can relax more and find inner peace. It brings positive feelings, lets you feel more at peace, and allows you to face the world more clearly. It helps relieve anxiety, stress, depression, fatigue, and lowers blood pressure, according to Des McGuire, meditation teacher.

Three tips to de-stress this Christmas

image preview

The Christmas rush is starting to build. The Chirstmas lights have been switched on, the Christmas market is in full swing, and shops are teasing you with their Christmas stocks; it may be the most wonderful time of the year but, by God, it can be stressful.

 

Page generated in 0.0480 seconds.