Search Results for 'Weight loss'

351 results found.

Healthy summer weight loss tips from Motivation

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If your holiday is just around the corner and you still want to lose a stone for summer, you don't have to despair just yet. You can fast track your way to a bikini body that’s all set for the beach within weeks.

Focus on lifestyle to reduce heart disease risk, urges Croí dietitian

The key to a healthy lifestyle is good nutrition, regular exercise and stress management.

Why weights are better than cardio for fat loss

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All exercise is not created equal. Here’s what you need to know about the fat-burning effects of cardio and weight training.

Health and fitness advice for women in Tuam

BPW Tuam is hosting an event for women who want to get into shape for the summer.

Fix your metabolism for a real weight loss miracle

Your metabolism is by far the most critical and powerful key to weight loss. It is with you 24 hours a day, seven days a week. The potential for calorie burn and weight loss is huge. It even controls the results from your diet and exercise. By combining a great metabolism with balanced food and exercise System 10 brings you the best weight loss plan of all.

Inspired Living

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I'm flying back from New York city as I write this after an amazing ten days in the Big Apple. What an inspiring place...Love it.

Weight Watchers — because it works

With springtime comes change. It is not just about the flowers blooming in your garden or spring cleaning your house, this is also the time of year many people focus on shedding winter weight and getting ready for the summer by slimming down.

Burn more calories every hour, twenty four hours a day

With total focus on fixing your metabolism, System 10 can transform your weight loss, energy, sleep, health, and much more. A good metabolism is the foundation of everything you are. A good metabolism gets you burning more fat every hour, 24 hours a day. Nothing can beat it for results. It is your weight loss master switch.

Lose the fat around your waist with a revolutionary new course

Did you know that medical research indicates you have a higher risk of health problems if your waist size is more than 37 inches for a man, or more than 31.5 inches for a woman? Many of us would like to lose a few pounds, but if you are really struggling to lose that stubborn belly fat, the successful 12 week Lose Fat Around The Middle course formulated by the UK’s leading nutritionist, Dr Marilyn Glenville, can help you understand why fat often settles around your middle and what you can do to reverse it and lose it for good.

Fixing your metabolism — the only real weight loss miracle

Fixing your metabolism is the miracle you need to lose your weight once and for all. It can double your weekly weight loss results. It is the only way to shift stubborn fat from your stomach, hips, and thighs. It makes it easier to keep the weight off afterwards. It is the most powerful anti ageing miracle available. In 10 weeks you can easily turn the clock back five to 10 years.


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