Search Results for 'Vitamin'

56 results found.

Fresh foods for the summer

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These days, the idea of eating foods ‘in season’ has nearly lost its meaning. Worldwide distribution has now made a variety of foods available all year round. However, buying seasonally harvested and locally grown produce from farmers’ markets and local grocers not only helps sustain regional agriculture, but also assures you’re getting the highest quality in freshness and taste.

The sunshine vitamin

Vitamin D is sometimes known as the sunshine vitamin as we can manufacture it in our bodies when we are exposed to sunlight. In Ireland we rely heavily on sunshine to provide us with vitamin D, so fingers crossed for the good summer we’ve all been waiting for!

Gut feeling?

It has been revealed that 20 per cent of Irish people would only discuss a gut related problem after it had become too painful to bear. The findings are part of research commissioned by probiotic experts Yakult, to mark Gut Week 2009. The research also revealed some surprising statistics in relation to the embarrassment felt by people when discussing digestive health problems. It showed that nearly 20 per cent of Irish people would turn to the internet for information and advice before they would discuss a bowel problem with their doctor, partner, or friend.

Top tips to boost your children’s immunity

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The children are back to school and parents and pupils are now settled into the routine of early mornings, school runs, lunches and homework.

Local bodybuilder wins Mr Ireland

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The owner of a city store has recently won the national body building championships, and regained the title he won last year of Mr Ireland.

Christmas survival eating guide

Brussels sprouts

 

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