Search Results for 'Vitamin C'

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Make sure your children stay healthy when back at school

As children across Mayo prepare to head back to the classroom, A Vogel herbal advisor Nicola Murphy gives parents her top four remedies to ensure they stay healthy this September.

Keep your immune system in check

The cold and flu season has arrived for another year targeting weak immune systems all over the county. A Vogel herbal advisor, Rick North, gives us five simple tips to help boost our immune systems and keep our health in check.

Skin nourishing treatments at The Body Shop

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I popped into The Body Shop in Athlone Towncentre to try out their new Pamper Day mini-facial and make-over, which they are offering every Saturday for ladies who love to be spoilt.

Fighting winter colds and flu

Diet is key

Pens down, time’s up! The right fuel for exam time

It’s that time of year again – spring blossoms and exams! Apart from study obviously, a look at your diet can be the preparation that pays off with top results! Having the right fuel to keep you going is essential, as our brain uses about 20 per cent of the energy we need every day!

The Sproutsuma has landed

A Brussels sprout with seven times more vitamin C than a satsuma is to go on sale for the first time, ready for Christmas, exclusively at Marks&Spencer. Called the ‘Super C Sprout’, this unusual sprout is a new variety, which gram for gram contains nearly seven times as much vitamin C as a satsuma. This means that this Christmas you’ll only need to eat two Super C Sprouts with your Christmas lunch to get the recommended daily allowance of vitamin C!

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