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As the evenings are gradually getting longer and the weather is becoming drearier and colder, it has never been a better time to enjoy some pampering.
There’s no better way to relax the body and mind than escaping from reality for a few hours and pampering yourself with luxury treatment at heather and Earth Spa in Ballinasloe’s Shearwater Hotel.
Acute stress is a response to imminent danger, it turbocharges the system with powerful hormones that can damage the cardiovascular system. Chronic stress can occur in response to everyday stressors that are ignored or poorly managed, as well as exposure to traumatic events. Adrenal glands react to the alert by releasing epinephrine/adrenaline, which makes the heart pump faster and the lungs work harder to flood the body with oxygen. Digestion then shuts down. This can cause significant damage and numerous symptoms.
Attics, garages, sheds, and spare rooms can end up filled with all sorts of items that have never been used because they did not fit in with the decor or were unwanted gifts. The children and teenagers are back to school and it is the perfect time to give the house a good clear-out and make some spare cash as well.