Search Results for 'Spirituality'

168 results found.

Think your way to success

With all the talk about uncertain times and recession, wouldn’t it be good to start considering possibility instead? Galway based life coach David Keane says that people need encouragement when times are tough — there is nothing like a good dose of old fashioned fear to freeze the entrepreneurial spirit in its tracks, and unfortunately there has been no shortage of that in recent times.

Westport woman inspires meditation and relaxation album

Mayo woman Derval Dunford’s recovery from post traumatic stress disorder and a rare multiple chemical sensitivity inspired her to completely re-evaluate and change her life culminating in the release of Ireland’s first meditation album, titled Sui, featuring a unique range of guided meditation and relaxation sessions from five to 20 minutes.

Really feel the heat with Galway

The summer temperature may be rising but if you want real healing heat then the new Galway Hot Yoga centre in Briarhill is the place to go.

Galway Hot Yoga Ltd — burning in Briarhill

With the recent rise in summer temperature in Galway you might think that it is getting warm, but if you want healing heat you should go to Briarhill. In the Briarhill shopping centre on the second floor, directly above the Ulster Bank, is the recently opened Galway Hot Yoga Ltd.

Free your mind from worry with Franc

Contrary to common belief, we can sustain ourselves. We do not have to succumb to an inevitable demise via recession or a tsunami caused by climate instability, a war to end all wars or starvation due to poverty.

Renmore priest publishes his story

A Renmore priest has published his third book entitled By the word of their testimony. This is his second book to be published in New York by Lantern Books, and is a personal account of his journey from lapsed Catholic to priesthood.

Use yoga to combat stress

In today’s hectic lifestyle many people suffer from stress and anxiety due to pressure at work, family problems or simply keeping up with such a fast paced existence.

5 Rhythms Dance/Movement Meditation

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Imagine a word in which we could all dance, just let ourselves go, swinging, moving, gliding, and enjoying ourselves like a child in a playground. That’s a bit like what 5 Rhythms is all about. It’s a form of dance, or movement meditation, that is designed primarily to put a smile on your face. It’s about having fun, moving the body to music, following where it wants to go and how it wants to feel.

Use yoga to combat stress

In today’s hectic lifestyle many people suffer from stress and anxiety due to pressure at work, family problems or simply keeping up with such a fast paced existence.

Yoga and body sculpturing classes in Headford and Cong

Niamh Jones, owner of Xhaleyoga in Headford, has more than 10 years’ experience working in the yoga, healing, and fitness industry. She was introduced to Bikram hot yoga in Australia and went on to Los Angeles, California, to train with Bikram Choudry. She was the first to bring Bikram yoga to Ireland and Galway some eight years ago. She is also a certified Ashtanga yoga instructor and specialises in yoga therapy for back problems. She continues to train with some of the world’s best known teachers.

 

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