Search Results for 'Spirituality'

Meditation is an ancient practice that is now being repeatedly verified by modern science to be a highly effective technique to improve wellbeing on the physical, mental and emotional levels.

Yoga classes with Lucy in Áras Inis Gluaire, Belmullet, take place every Tuesday and Thursday from 7.30pm to 8.45pm, starting May 3 and May 5.

Divine Mercy Sunday Ceremonies will take place at Knock Shrine on May 1 next at 12.45 with concelebrated Mass in the Basilica at 3pm.

Hot Yoga was introduced to Galway in 2005 by Galway native Tracy O’Mahoney and it has now established itself as the west of Ireland’s leading yoga studio.

Most fitness fanatics and serious sports people take time off or retire early due to injury. The average age for a footballer to retire from competitive games is just 31. But there is a way too not only prolong your career, but improve your play. Yoga helps to stretch and strengthen the muscles in a safe and extremely enjoyable way.

The late Hubert Butler once wrote a delightful essay called Influenza on Aran in which he examined the evidence for the early Irish saints. His title is explained in the first few sentences: “When I arrived in Aran by the Naomh Eanna at Kilronan I was sneezing and, by the time I had raced to St Enda’s Church at Killeany and seen the stone on which he had floated in from Connemara, I was feverish and coughing. I spent the rest of my time in bed reading the only two books on Aran and its saints that I could find, a big one by Mr O Siochain [Aran: Islands of Legend] and a small one by Father Scantlebury [Saints and Shrines of Aran Mor]”.

If a quiet Christmas does not sound like your cup of tea, wrap up and step out to the Welcome Inn Hotel and party your way through a lively Christmas into a vibrant New Year. Every night of the holiday season from this weekend on will see at least one of the hotel’s three party venues (Club Mantra, The Lounge and The Fáilte Suite) open for business. With choice like that, you are sure to find something perfect for your taste.

Dear friends,

Take the weight off your mind by spending an hour with your breath. The mind presents us with the problems of the world, but it doesn’t itself have the means of resolving them. It depends on the strength of our bodies and the resources of the world around us.

LATIN AND Native American spirituality and music will combine with Indian mantras when Mirabai Ceiba play the Radisson Hotel tomorrow at 8pm.