Search Results for 'Self-esteem'

When someone loses their job or when their business fails, they can quickly fall out of their business networks and in the most part start to fall out of their social networks. When this happens, people start to spend more and more time at home and can often fall into a cycle which leads to social isolation, damaging their confidence, self esteem and self belief. This means that it can become much more difficult for people to get back out into the business community, looking for work or simply seeing if they can do something with their own skills to find some work to pay the bills.

Positive Mental Health (PMH) deals with societal mental health issues for adolescents in Galway. It delivers one module per week over an eight week period through trained facilitators, and focuses on a number of topics including bullying, feelings, emotions, self-esteem, stress, lifestyles, media, peer pressure, loss, and grief. Its aim is to allow adolescents to express themselves and learn coping skills that will enable them to deal with inevitable challenges of life and mental health issues.

Starting your own business is definitely a leap of faith and takes a great deal of passion, determination and persistence to make it succeed. Proper preparation can mean the difference between success and failure.

“The world is passing through troublesome times. The young people of today think of nothing but themselves. They have no reverence for parents or old age. They are impatient of all restraint: they talk as if they alone know everything.”

Positive Mental Health will hold a conference dealing with issues of positive mental and emotional health on Tuesday March 1 in The Ardilaun hotel, Galway.

Bookings are now being taken for the Introduction to NLP for Self Esteem and Performance course commencing on Feb 7 and the new Advanced NLP for Self Esteem and Performance course commencing on Feb 8 in Galway Mayo Institute of Technology (GMIT).

1.Try to beat self defeating thinking. Many of us hold very negative opinions of ourselves and bombard our minds with these images. It is important to establish if these evaluations are based on fact, most are not. Then, make a conscious decision to try to stop putting yourself down mentally. People offend in this regard regularly, they tell themselves they are stupid/useless/talentless.

Bookings are now being taken for the Introduction to NLP for Self Esteem and Performance course commencing on Feb 7 and the new Advanced NLP for Self Esteem and Performance course commencing on Feb 8 in Galway Mayo Institute of Technology (GMIT).

There are few of us who wouldn’t change some aspect of our personal or professional selves. Perhaps we would like to be more confident, better organised, sharper communicators, or less stressed. Wouldn’t it be nice to be more comfortable in ourselves? Good self-esteem and self-confidence are fundamental to living a healthy successful lifestyle.

“Yipee, it’s holiday time again.” That is the chant from primary school children as they cast aside their books, bags and uniforms and get set to enjoy the long summer break.