Search Results for 'Qigong'

21 results found.

Discover the many benefits of Tai Chi today

Tai Chi, known in China as "Taijiquan", is a martial art created more than 450 years ago, combining deep breathing, Wushu movements, and exercises to increase and balance Qi (energy) flow.

Learn about the benefits of Tai Chi

Tai Chi is a centuries-old Chinese practice designed to exercise the mind and body. It is rooted in Chinese meditation, medicine, and martial arts, and combines mental concentration with slow, controlled movements to focus the mind, challenge the body, and improve the flow of what the Chinese call ‘qi’ - the life energy thought to sustain health and calm the mind.

Chen-style tai chi classes in Castlebar

Chen-style tai chi, which is the oldest form of tai chi and the source of all other major styles, is one of the most popular forms of tai chi in the world today.

Chi-gong workshops for Western Care Association

Arend Wijmenga, a fourth dan grade tai chi instructor, is conducting two two-hour Chi-gong workshops in aid of Western Care in the Ruby Room, Royal Theatre, Castlebar, tomorrow (Saturday) from 10.30am – 12.30pm and 1.30pm – 3.30pm. Chi-gong seeks to heal the body by balancing the energy-flow within, strengthen what is deficient, and reduce excess. All this occurs through movement and breathing exercises whose primary aim is the systematic moving and balancing of the chi (energy) in the human body. The ba duan jin exercises can be practised standing and sitting, making them beneficial and suitable for all fitness levels and abilities. The cost is €20 per workshop, payable on the door, with all proceeds going to Western Care Association. For further information and bookings contact Arend on 094 9367536 or 087 1679031.

AcuGraph — combining ancient acupuncture techniques with new technology

AcuGraph is a digital meridian analysis that tests your energy levels or qi (chi) in the meridian system of your body. It combines the ancient practice of medical acupuncture with modern technology. By using a gentle probe it reads from key acupuncture meridian points on your hands and feet the energy levels in your body relating to each of your organs. It gives you a graph reading for you to see on screen which can be discussed with your acupuncturist.

Chi-gong — for a healthier you

Chi-gong are traditional, simple health and fitness exercises, with easy movements, which create impressive improvements to your health.

Tai chi for health and vitality — free demonstration

Tai chi for health

Master the art of tai chi

Tai chi chuan is the perfect mix of relaxation, self-defence, and exercise.

Tai chi classes

Greater Harmony for acupuncture clinic

Harmony Acupuncture Clinic, formerly located in Flood Street, Galway has recently moved to new premises. The modern, custom designed clinic is now located in Charter House, Liosban Business Park, Tuam Road, Galway.

 

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