Search Results for 'Positive psychology'

Turn2Me, a national mental health charity, has spoken about the mental health benefits of hiking, which include a reduction in stress levels and calming anxiety.

Mental Health Ireland is leading an interactive campaign this October aimed at protecting and improving mental health in communities, schools and workplaces in County Westmeath and around the country.

Turn2Me, a national mental health charity, is encouraging the public to sign up to sing in a choir and stated that it can have mental health benefits.

Turn2Me, a national mental health charity, is encouraging the public to sign up to sing in a choir and stated that it can have mental health benefits. The charity listed the many benefits of being in a choir including a strengthened feeling of community, a reduction in stress levels and an improved feeling of social wellbeing.

Jigsaw, the leading youth mental health charity, has warned that the double-whammy of lack of funding and increasing demand is contributing to Ireland’s mental health support services being more stretched than ever before.

New research into the relationship between Irish adolescent students and religion suggests that religion has the potential to positively or negatively influence students’ mental wellbeing, depending on how it is used.

The Restival Festival returns with a new look next month at the newly reopened Mount Congreve Gardens in Waterford following its €7 million restoration works.

The Government must acknowledge the changes needed in healthcare services and policies in all sectors if we are to truly care for, protect and discuss the mental health of Irish citizens.

Hyperbaric oxygenation has been around for decades but is once again gaining popularity due to the multiple health benefits it provides in a safe, non-invasive way.

National mental health charity Turn2Me has published seven tips on dealing with exam stress on its website, ahead of the upcoming Leaving Cert. The charity said that these last few days before the Leaving Cert are crucial for students to prepare to perform to the best of their abilities, but emphasised that this can only be done when they also take care of their mental health.