Search Results for 'Pilates'
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Tried and tested over the past 80 years, Pilates is a complete exercise system that gives long-lasting and often spectacular results.
There is a new timetable of classes available to non-members at Castle Leisure Club this May. Parent and toddler swim sessions The next parent and baby/toddler swim classes will be starting on Friday morning, May 16. Classes for children aged one to three years is from 11 to 11.30 am.
Whether it’s a tight, toned body you’re after or one free from stiffness, aches, and pains, Alison Hogan Pilates, Athlone has a programme to suit you.
Ever wondered how Jennifer Aniston stays so lean in her 40s? How Cameron Diaz maintains her toned torso? And how Elle MacPherson earned her reputation as The Body? The simple answer is, with the help of pilates.
Mayo’s most innovative health and fitness facility, Castle Leisure Club, is holding spinning and pilates classes at their facility at Moneen, Castlebar.
Spinning classes for non members at Castle Leisure Club will commence on Monday April 15 at 6.30pm and also Wednesday April 17 at 8pm. They are booked in six-week sessions for a fee of €48. They will suit both the beginner to spinning and for people who have tried it before. Spinning burns serious calories (about 450 in 45 minutes) and offers an awesome aerobic workout that gets your heart beating faster. This spinning course will be given by qualified instructors on the original spinning bikes Schwinn. For further details on the course call Castle Leisure Club on 094 902 6749. Limited to 10 places per class, so book early.
Spinning and Pilates classes for non members
At Castle Leisure Club spinning for non members has commenced. Classes are held on Mondays at 6.30pm and also on Wednesdays at 8pm.
Spinning classes for non members will commence on Monday November 5 at 6.30pm and also on Wednesday November 7 at 8pm.