Search Results for 'Nutrition'

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Don’t forget to include drinks as part of daily calorie intake

A new report which gives insights into what parents of young children and teenagers themselves think about drinks has revealed that parents do not count drinks as part of their children’s daily food consumption. The report, commissioned by safefood, also revealed that parents and teenagers shared a number of similar concerns but had very different purchasing patterns in terms of where they bought drinks, what drinks they bought, and also what influenced them in making these decisions.

Chinese night in aid of Croi

The Chinese restaurant, the Royal Villa in Salthill, has teamed up with local heart charity Croí to host a novel Chinese evening on Tuesday September 29.

Get into shape — it doesn’t have to be all pain and no gain

Why do people find it so difficult to get into shape and then to stay there? Science shows us that as we age, we lose 30 per cent of our muscle mass. This can lead to cardiovascular problems and poorly functioning organs and with very little effort our bodies go shapeless as we lose our strength.

Health starts at Lough Lannagh

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According to Dannie Cassidy, manager of Lough Lannagh Fitness: “We care, value, and get results for our members” in order for them to “achieve their goals.”

Recession may be bad for your heart, says Croi

The recession may be bad for your heart - that’s the warning from local heart charity Croí. It says because of the economic downturn people may opt for unhealthy processed foods which are often perceived as cheaper to buy.

Eat healthy foods - older people urged

The HSE West’s health promotion department is urging older people to make healthy food choices.

Top tips to boost your children’s immunity

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The children are back to school and parents and pupils are now settled into the routine of early mornings, school runs, lunches and homework.

Losing weight - do we expect too much?

We all hear talk of Body Mass Index (BMI) and healthy weights, but what actually counts when losing weight? Do we have unrealistic expectations of how much weight we can and should lose?

Local bodybuilder wins Mr Ireland

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The owner of a city store has recently won the national body building championships, and regained the title he won last year of Mr Ireland.

Golden Days

Q: I am suffering pretty badly with rheumatoid arthritis, so much that I can barely do anything these days. Since I live alone it is a challenge for me. Do you have any advice?

 

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