Search Results for 'Metabolism'

The truth is there is only one correct way to lose weight and that is by speeding up your metabolism. When you do this you burn more fat every hour, 24 hours a day. Nothing beats that for weight loss.

Q I’m in my forties and despite dieting and exercising better than ever I cannot shift weight. Why?

What is your metabolism?

Alcohol Action Ireland, the national charity for alcohol related issues, welcomed the passing of legislation this week lowering of the drink driving limit and allowing for mandatory alcohol testing in injury-related accidents.

The new drink driving legislation that passed through the Dáil this week lowering the legal alcohol limit from 80mg of alcohol per 100 ml blood, to 50mg of alcohol per 100ml of blood, will kill the pub industry according to the Vintners’ Federation of Ireland.

Whether you're planning a trip to sunnier climes or enjoying the Irish summer, the warmer weather provides the perfect opportunity to catch some rays. Inevitably, this involves showing off our bodies a little more. If you have spent the winter months snuggling up with a hot chocolate on the couch, it's possible your body won't be as beach ready as you had hoped, however, with a little help from your local Kingfisher Club that beach body is achievable, so go on dust off that swimsuit you will need it in no time!

Dear Breda