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During the chaos of the past two years when all things changed, when the way we lived our lives was slowed down to standstill, everyone questioned if this era represented the end of things, rather than a temporary suspension of normality. Nowhere was this felt more starkly than in the entertainment industry when the concept of performance seemed destined to fall foul to the restrictions.

THE PENULTIMATE heat of the popular Show Me The Funny comedy competition takes place this Monday, February 21 at The King’s Head Bar.

January is famous for New Year’s resolutions. There is something so motivating about pressing the ‘reset’ button and starting a new year with a fresh set of goals – a brand new year for a brand new you. If you are ready to make 2022 the year that you take control, lose weight, get fitter, and gain confidence, read on. Here are seven secrets of success – all backed up by the latest research into weight loss and behaviour change, from your local Slimming World weight loss experts.

Post-pandemic, fitness and lifestyle coach Alan Quin has developed a programme that will appeal to busy people who may have concerns about safety and privacy or may not favour the conventional gym.

Minister for Further and Higher Education, Research, Innovation and Science Simon Harris has announced 17 new apprenticeship programmes will be developed during 2022.

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ANNA MULLARKEY, the exciting Galway indie-electro vocalist/composer, and The ConTempo Quartet, will be among the performers at the next 3 Kinds of Music concerts.

Aoife Ni Eochaidh is a multi-award-winning chartered physiotherapist and clinical specialist women’s health or pelvic physiotherapist.

Spooky season is finally upon us and a new month means new vegetables to sow and plenty to harvest.

Aoife Ni Eochaidh is a multi-award-winning chartered physiotherapist and clinical specialist women’s health or pelvic physiotherapist.